Have you ever struggled just to get out of bed and simply start the day? Christine Coen has suffered from depression and anxiety, and she has channeled her challenges into a nutrition and wellness program supplemented with a weekly podcast to help people discover their “Inner Warrior”.

Christine transformed her life through the power of movement and nutrition. Christine breaks down neuroscience, hormones, diet and exercise, and helps to make a brain body connection that can bring out a better balance in your life.

For more information about her Wake Up Your Warrior podcast, her Natural Solutions program or to access hormone and vitamin deficiency quizzes, please visit https://linktr.ee/christine.coen.